Hey everyone,

Hope the spring is treating everyone well and you are getting outdoors to get active! Life here in Madison is starting to warm up and get green and I'm enjoying the commute miles on the bike!

I came across a great podcast show this past weekend that I many of you might like to check out. It's called The FredCast and the author does a great job of putting together a great show. Go have a listen for yourself... it's free!

If you are not sure what a "podcast" is, check out the wiki page on podcasting.

Cheers all,
Clint