<?xml version='1.0' encoding='UTF-8'?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-20274069</id><updated>2007-04-02T13:48:32.343-05:00</updated><title type='text'>Activebody Blog</title><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/index.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default'></link><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.activebody.org/blog/atom.xml'></link><author><name>Clint</name></author><generator version='7.00' uri='http://www2.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><entry><id>tag:blogger.com,1999:blog-20274069.post-3795065280028203201</id><published>2007-04-02T13:46:00.000-05:00</published><updated>2007-04-02T13:48:32.452-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='update'></category><category scheme='http://www.blogger.com/atom/ns#' term='features'></category><title type='text'>Time for Version 2?</title><content type='html'>I'm starting to think it's time for version 2 of this website.  Will be drafting a list of some of the things I want, but if you have ideas, or things that you would like to see, post them in the comments area.&lt;br /&gt;&lt;br /&gt;Cheers,&lt;br /&gt;Clint</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2007/04/time-for-version-2.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/3795065280028203201'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/3795065280028203201'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-114916778303351792</id><published>2006-06-01T08:09:00.000-05:00</published><updated>2006-06-08T23:19:12.313-05:00</updated><title type='text'>Welcome FredCast listeners!</title><content type='html'>As I mentioned a few weeks ago, &lt;a href="http://www.thefredcast.com/"&gt;the FredCast&lt;/a&gt; podcast about cycling is a great once a week show about cycling.  I sent a quick email to the author and he did a great mention of ActiveBody.org in &lt;a href="http://www.thefredcast.com/?p=34"&gt;show number 19&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;So for all you new folks joining the site from the podcast, welcome!  We just started a new challenge today so get your miles/km in!&lt;br /&gt;&lt;br /&gt;Cheers,&lt;br /&gt;Clint&lt;br /&gt;&lt;br /&gt;P.S. - If you know of other podcast's that would enjoy hearing about activebody.org please feel free to &lt;a href="mailto:%20clint@thayernet.com"&gt;send them my way&lt;/a&gt;.</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2006/06/welcome-fredcast-listeners.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/114916778303351792'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/114916778303351792'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-114916727558934335</id><published>2006-06-01T07:36:00.000-05:00</published><updated>2006-06-01T08:07:55.666-05:00</updated><title type='text'>Spring Challenge Results</title><content type='html'>Looks like another 3 months have passed and we have the results of the Spring Challenge.  Great job to all that worked hard to get the numbers in, and if you didn't make your goal, a new challenge starts today so get out there and put in the miles/km!&lt;br /&gt;&lt;br /&gt;The top three results for men and women in all activities are:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.activebody.org/challenge_cycling.php?id=15&amp;category=&amp;amp;sort="&gt;2006 Spring Cycling Challenge&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;table style="width: 694px; height: 90px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="5" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Men Cycling&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Elevation (Feet)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Gregory Pedano &lt;em&gt;(MO, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2,787.0&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;136:33&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;0.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Jim Taylor &lt;em&gt;(SC, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2,542.9&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;136:38&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;0.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Phil S  - Mosquito Bikes London &lt;em&gt;(United Kingdom)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2,437.6&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;0:00&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;0.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table style="width: 679px; height: 90px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="5" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Women Cycling&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Elevation (Feet)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Donna Bush &lt;em&gt;(OH, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1,943.2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;127:43&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;0.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Ann Noriel &lt;em&gt;(CA, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;755.9&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;59:42&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3,500.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Julie Lundrigan &lt;em&gt;(Preston, United Kingdom)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;653.7&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;72:45&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;0.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.activebody.org/challenge_running.php?id=15&amp;category=&amp;amp;sort="&gt;2006 Spring Running Challenge&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="4" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Men Running&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;A Rodriguez &lt;em&gt;(AZ, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;610.3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;79:16&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Keith Harrison &lt;em&gt;(MI, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;601.2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;83:33&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Michael Little &lt;em&gt;(OH, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;523.5&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;64:55&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="4" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Women Running&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;andrea hill &lt;em&gt;(AZ, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;311.9&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;42:37&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Christina Morales &lt;em&gt;(AZ, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;308.4&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;43:30&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;gaylynn Kelly &lt;em&gt;(CA, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;217.2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;33:34&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.activebody.org/challenge_swimming.php?id=15&amp;category=&amp;amp;sort="&gt;2006 Spring Swimming Challenge&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="5" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Men Swimming&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Laps&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Ryan Griessmeyer &lt;em&gt;(WI, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;51.4&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;11:55&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1206.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Andrea Paradowski &lt;em&gt;(WI, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;48.3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;37:52&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3461.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Eric T Johnson &lt;em&gt;(UT, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;39.0&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;7:40&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;438.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="5" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Women Swimming&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Laps&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Michele Howard &lt;em&gt;(MI, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;69.5&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;14:54&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1492.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;sm schmitz &lt;em&gt;(IN, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;57.0&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;23:37&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2008.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Clare Holland &lt;em&gt;(Singapore)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;10.6&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;5:10&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;186.0&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.activebody.org/challenge_walking.php?id=15&amp;category=&amp;amp;sort="&gt;2006 Spring Walking Challenge&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="4" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Men Walking&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Tim Costello &lt;em&gt;(ND, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;191.1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;43:40&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Larry Johnson &lt;em&gt;(WI, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;191.0&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;47:17&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Lyle Sieving &lt;em&gt;(MI, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;129.5&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;30:39&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="4" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Women Walking&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:S)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Jennifer Boger &lt;em&gt;(MA, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;298.2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;0:00&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Eileen Centonze &lt;em&gt;(CA, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;213.0&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;53:15&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Gabby Spanic &lt;em&gt;(CA, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;118.8&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;36:31&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://www.activebody.org/challenge_gym.php?id=15&amp;category=&amp;amp;sort="&gt;2006 Spring Gym Challenge&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="4" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Men Gym (Weight Training)&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Weight&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Reps&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Henry Levy &lt;em&gt;(Toronto, Canada)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;193874&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1899&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Ivan Liechty &lt;em&gt;(SC, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;181575&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2680&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Erik Gordon &lt;em&gt;(Leduc, Canada)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;103100&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1930&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="3" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Men Gym (Timed Training)&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                    &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:M)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Frank (Gustav) &lt;em&gt;(WI, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;48:45&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Ivan Liechty &lt;em&gt;(SC, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;14:48&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Owen Simpson &lt;em&gt;(NC, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;9:16&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="4" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Women Gym (Weight Training)&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                 &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Weight&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Reps&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Rachel Gunyan &lt;em&gt;(UT, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;99990&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2391&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Debra Lambourn &lt;em&gt;(OR, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;52020&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;4230&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Clare Holland &lt;em&gt;(Singapore)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;14280&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;804&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table style="width: 679px; height: 79px;" align="center" border="0"&gt;&lt;tbody&gt;&lt;tr style="color: rgb(0, 0, 0);"&gt;&lt;td colspan="3" bg width="500" style="color:#000066;"&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:85%;"&gt;Women Gym (Timed Training)&lt;/span&gt;&lt;/div&gt;       &lt;/td&gt;      &lt;/tr&gt;                    &lt;tr bg style="color:#000066;"&gt;        &lt;td style="color: rgb(0, 0, 0);" width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;#&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Name&lt;/span&gt;&lt;/td&gt;       &lt;td style="color: rgb(0, 0, 0);" width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Time (H:M)&lt;/span&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;1&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Dee Roach &lt;em&gt;(WA, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;14:00&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;2&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Anne Bentley &lt;em&gt;(IN, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;9:11&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="4%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;3&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="20%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;Chesty LaRoux &lt;em&gt;(AZ, US)&lt;/em&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="color: rgb(0, 0, 0);" bg width="10%"&gt;&lt;span style="font-family:Verdana, Arial, Helvetica, sans-serif;font-size:78%;"&gt;8:46&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Good luck to all of you in the current &lt;a href="http://www.activebody.org/challenge_cycling.php?id=&amp;amp;category="&gt;2006 Summer Challenge&lt;/a&gt;!&lt;br /&gt;&lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2006/06/spring-challenge-results.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/114916727558934335'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/114916727558934335'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-114729251879870566</id><published>2006-05-10T15:13:00.000-05:00</published><updated>2006-05-29T16:55:05.596-05:00</updated><title type='text'>Cycling podcast</title><content type='html'>Hey everyone,&lt;br /&gt;&lt;br /&gt;Hope the spring is treating everyone well and you are getting outdoors to get active!  Life here in Madison is starting to warm up and get green and I'm enjoying the commute miles on the bike!&lt;br /&gt;&lt;br /&gt;I came across a great podcast show this past weekend that I many of you might like to check out.  It's called &lt;a href="http://www.thefredcast.com/"&gt;The FredCast&lt;/a&gt; and the author does a great job of putting together a great show.  Go have a listen for yourself... it's free!&lt;br /&gt;&lt;br /&gt;If you are not sure what a "podcast" is, check out the &lt;a href="http://en.wikipedia.org/wiki/Podcast"&gt;wiki page on podcasting&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Cheers all,&lt;br /&gt;Clint</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2006/05/cycling-podcast.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/114729251879870566'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/114729251879870566'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-113677318291082107</id><published>2006-01-08T20:18:00.000-06:00</published><updated>2006-03-24T21:41:33.696-06:00</updated><title type='text'>Fixed delete bug</title><content type='html'>There was a bug when you tried to delete a workout from your account.  This item is now fixed.</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2006/01/fixed-delete-bug.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113677318291082107'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113677318291082107'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-113637185253025850</id><published>2006-01-04T04:41:00.000-06:00</published><updated>2006-01-04T04:50:52.543-06:00</updated><title type='text'>Winter Donation Drive Complete!</title><content type='html'>Thanks everyone for all the donations over the last week.  It's the one part of the job of working on the site that I hate the most (asking for money).&lt;br /&gt;&lt;br /&gt;As in the summer drive, many users came forward with great donations to the site.  I list them on the &lt;a href="http://www.activebody.org/donate_list.php"&gt;donation page&lt;/a&gt;, but I also want to thank them once again here by listing them again.  Without your support the site would be much harder to host and maintain expenses. Thank You!&lt;br /&gt;&lt;p class="style1"&gt;&lt;strong&gt;Gold&lt;/strong&gt; (donate $30 or more)&lt;/p&gt;               &lt;ul&gt;&lt;li class="style1"&gt;Lorenz&lt;/li&gt;&lt;li class="style1"&gt;Unknown Username&lt;/li&gt;&lt;/ul&gt;                             &lt;p class="style1"&gt;&lt;strong&gt;Silver &lt;/strong&gt;(donate between $15 and $30)&lt;/p&gt;               &lt;ul&gt;&lt;li class="style1"&gt;fyrcanine&lt;/li&gt;&lt;li class="style1"&gt;squeegy200&lt;/li&gt;&lt;li class="style1"&gt;Gary T&lt;/li&gt;&lt;li class="style1"&gt;patkelley&lt;/li&gt;&lt;li class="style1"&gt;Steveholloway&lt;/li&gt;&lt;li class="style1"&gt;slibby_2001&lt;/li&gt;&lt;li class="style1"&gt;brenon&lt;/li&gt;&lt;li class="style1"&gt;randyr&lt;/li&gt;&lt;li class="style1"&gt;tandmteam&lt;/li&gt;&lt;li class="style1"&gt;RunMaster&lt;/li&gt;&lt;/ul&gt;                             &lt;p class="style1"&gt;&lt;strong&gt;Bronze &lt;/strong&gt; (donate less then $15)&lt;/p&gt;               &lt;ul&gt;&lt;li class="style1"&gt;angelaAZ&lt;/li&gt;&lt;li class="style1"&gt;littlerun&lt;/li&gt;&lt;li class="style1"&gt;Bikerdude&lt;/li&gt;&lt;li class="style1"&gt;CarlJStoneham&lt;/li&gt;&lt;li class="style1"&gt;KeithA&lt;/li&gt;&lt;li class="style1"&gt;Phil S Mosquito Bikes - London&lt;/li&gt;&lt;li class="style1"&gt;garagedog&lt;/li&gt;&lt;li class="style1"&gt;dracoedj&lt;/li&gt;&lt;li class="style1"&gt;Dirt32&lt;/li&gt;&lt;/ul&gt;Users are welcome to continue to make donations to the site, but as of this morning we have met the goal of $300.  Have a great day and get out there and work out!&lt;br /&gt;Clint</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2006/01/winter-donation-drive-complete.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113637185253025850'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113637185253025850'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-113622776030103739</id><published>2006-01-02T12:15:00.000-06:00</published><updated>2006-01-02T12:55:30.776-06:00</updated><title type='text'>Happy New Year!</title><content type='html'>Hey Everyone,&lt;br /&gt;&lt;br /&gt;Wanted to wish you all a Happy 2006 today and let you know a what might be instore for 2006.&lt;br /&gt;&lt;br /&gt;2005 was a great year for Activebody!  Apart from a little hiccup mid summer when the weather feature caused massive memory issues on the server, we were pretty stable and up and ready for users to enter data 24/7.  From previous years, this is an improvement.  The hosting company we are using now is MUCH better then previous years so lets all thank &lt;a href="http://www.inmotionhosting.com/"&gt;InMotion Hosting&lt;/a&gt; for the great services!&lt;br /&gt;&lt;br /&gt;We also had a great year with an increase in users and miles/km tracked.  In 2005 we &lt;span style="font-weight: bold;"&gt;passed over the 2000 user mark &lt;/span&gt;and almost hit the 3000 mark by 70 users!  We also &lt;span style="font-weight: bold;"&gt;increased our miles from around 419,000 to just over 621,000 miles&lt;/span&gt;!  We have users in &lt;span style="font-weight: bold;"&gt;52 different countries&lt;/span&gt;, and &lt;span style="font-weight: bold;"&gt;every state of the US&lt;/span&gt;!  The users also &lt;span style="font-weight: bold;"&gt;raised over $400&lt;/span&gt; to host the site which is a HUGE help!  WOW! &lt;br /&gt;&lt;br /&gt;I'm hoping that 2006 will be even better!  Here are some of my goals for Activebody in 2006:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Provide a &lt;span style="font-weight: bold;"&gt;new query tool &lt;/span&gt;that will allow users the ability to build and save custom views of their data with criteria and other options.  The results will display in a tabular rows and columns and allow users to export in a common Excel file format.  I'm currently working on this tool right now and hope to have it in a beta version to users very soon.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Speed improvements&lt;/span&gt; to common, heavily used pages.&lt;/li&gt;&lt;li&gt;A number of new user based tools including viewable profiles, "friends list", and other tools to help &lt;span style="font-weight: bold;"&gt;build a stronger sense of community&lt;/span&gt;, social network, and of course motivation to get out there and workout!&lt;/li&gt;&lt;li&gt;Possible &lt;span style="font-weight: bold;"&gt;site look and feel redesign&lt;/span&gt;.  There are a number of things I would like to improve on with how the site looks and works.  We are still using version 1 of the site, so I would love to get version 2.0 sometime in 2006.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Try and &lt;span style="font-weight: bold;"&gt;increase site exposure&lt;/span&gt; and user base over 2006 to various publications and other online media.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;I think that should be just about it.  Until the next post, have a great workout,&lt;br /&gt;Clint</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2006/01/happy-new-year.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113622776030103739'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113622776030103739'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-113586866176887806</id><published>2005-12-29T08:37:00.000-06:00</published><updated>2005-12-29T09:22:06.140-06:00</updated><title type='text'>Winter Donation Drive</title><content type='html'>Hello everyone,&lt;br /&gt;&lt;br /&gt;It's time again to try and raise a little money to help keep the site going.  We tried this last summer and it was a big hit so I thought I would give the winter folks a chance to help out as well.  I'm not a big fan of asking for donations but many of you feel like it is something you would like to do.  In hopes of keeping it simple I tried the "Donation Drive" where we have a set goal amount established and once hit, I back off asking.  This seemed to be a nice blend of success without having me in your face asking for donations all the time.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;So what are the numbers?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;This donation drive goal is $300&lt;/span&gt;.  Not a great deal, but it really helps over the next six months.  That money goes to pay the hosting fees, domain fees, and other small things that help keep the site up and running.  &lt;span style="font-weight: bold;"&gt;I'm also paying at least 50% of the hosting fees myself&lt;/span&gt; as I use it for other projects as well.  Again, I don't ask for much, but I am asking for your help.&lt;br /&gt;&lt;br /&gt;To help promote the idea, &lt;a href="http://www.activebody.org/donate_list.php"&gt;there is an area on the site&lt;/a&gt; that gives credit where credit is due, here you will see three groups of people that donate to the site;  Gold Metal Users, Silver Metal Users, and Bronze Metal Users.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Gold Metal Users&lt;/span&gt; donate $30 or more&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Silver Metal Users&lt;/span&gt; donate between $15 and $30&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Bronze Metal Users&lt;/span&gt; donate less then $15&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;To make a donation you can use the PayPal button at the bottom of &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://www.activebody.org/donate_list.php"&gt;this page&lt;/a&gt;, or wherever you see a Make a Donation button on the site. You can also email &lt;a href="mailto:admin@activebody.org"&gt;admin@activebody.org&lt;/a&gt; to request a street mailing address to send a check.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(0, 153, 0);"&gt;Please note: When you donate, please indicate your username so that I can list your username on the donated users page.&lt;/div&gt;</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2005/12/winter-donation-drive_29.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113586866176887806'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113586866176887806'></link><author><name>Clint</name></author></entry><entry><id>tag:blogger.com,1999:blog-20274069.post-113580470693116189</id><published>2005-12-28T15:01:00.000-06:00</published><updated>2005-12-28T17:47:41.740-06:00</updated><title type='text'>Forum was hacked, and updates</title><content type='html'>Hey everyone,&lt;br /&gt;&lt;br /&gt;Sorry for the delay in getting back to the site after the forums were hacked.  It was the holiday and I wanted to spend time with my family and not sucked to a computer.&lt;br /&gt;&lt;br /&gt;The bad news is &lt;span style="font-weight: bold;"&gt;the forms are gone for good&lt;/span&gt;.  The good news is &lt;span style="font-weight: bold;"&gt;the site now has an official "Blog"&lt;/span&gt; where I'll be posting info on updates to the site and general information to users.  Much the same way we saw the forums being used in the past.  If you would like to make a suggestion to the site you can do that via email to &lt;a href="mailto:admin@activebody.org"&gt;admin@activebody.org&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;This blog will also give you the ability to subscribe to a &lt;a href="http://en.wikipedia.org/wiki/Rss"&gt;RSS feed&lt;/a&gt; to get updates via your favorite &lt;a href="http://en.wikipedia.org/wiki/Rss_reader"&gt;RSS Reader&lt;/a&gt;.  If you don't know about RSS, it might be a good time to learn as it's a great way to keep updated.  You should see a link on the left with the RSS address (&lt;a href="http://www.activebody.org/blog/atom.xml"&gt;http://www.activebody.org/blog/atom.xml&lt;/a&gt;).  Just use that and you should be set to go.&lt;br /&gt;&lt;br /&gt;You also have the ability to post comments to any post I make on the blog.  You should be able to see a link at the bottom of every post.  I've set it up such that anyone can make an anonymous comment but would like it if you could at least leave your name or email address.&lt;br /&gt;&lt;br /&gt;Enough for now...  Feel free to make a comment, or send me an email (&lt;a href="mailto:admin@activebody.org"&gt;admin@activebody.org&lt;/a&gt;) as I'd love to hear from you!&lt;br /&gt;&lt;br /&gt;Cheers,&lt;br /&gt;Clint</content><link rel='alternate' type='text/html' href='http://www.activebody.org/blog/2005/12/forum-was-hacked-and-updates.php'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113580470693116189'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20274069/posts/default/113580470693116189'></link><author><name>Clint</name></author></entry></feed>
